Looking for some inspiration to get the whole family living a healthier lifestyle? The LiveLighter Family Activity Zone in Peace Park at The York Festival will just that with a range of activities taking place to help you and your family learn how to eat well, be physically active and maintain a healthy weight.
Take the LiveLighter Quiz to get everybody’s brains firing as the whole family is tested on their health food and lifestyle knowledge before the kids get in the kitchen and learn how to make health food options they can eat right then and there such as fruit kebabs and ‘bug’ snacks, or rice cakes with delicious toppings and apple slinkys. They’ll also have the opportunity to make their own chef’s hat they can take home with them and put on whenever they’re helping out in the kitchen recreating that healthy snack they learned how to make at the York Festival.
Everyone who comes by the LiveLighter Family Activity Zone will also get to take away a ‘Feed Your Family’ recipe book and free shopping guide for parents (or the person in charge of groceries in the house).